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Rejection sensitivity with ADHD isn’t “thin skin.” It’s a fast threat detector plus low tolerance for ambiguity. Your brain fills blanks with danger—so reassurance loops, safety-editing, instant yeses, and rumination show up on repeat. In the video, I walk through 5 common patterns and a simple response sequence you can use in real time to steady the body, clarify the situation, and protect your bandwidth. Which pattern shows up most for you? Comment below #adhd #adhdawareness #adhdcommunity #rs
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Rejection sensitivity with ADHD isn’t “thin skin.” It’s a fast threat detect…
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