Sadhguru on Instagram: "If one drops identification with one’s own body and mind, which are accumulations of food and impressions, then one shall know stillness within. That is all it takes to become meditative. Download the “Miracle of Mind App” for free to access a variety of tools to establish mental wellbeing, including a powerful 7-minute guided meditation, insights from Sadhguru, simple mental wellness tools, a wellbeing tracker, and more. Link in bio. #Sadhguru #MiracleOfMind"