The BEST Mobility & Strength Exercises For The Rectus Femoris
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YouTubeMatt Landsiedel - Inspired to Be Authentic
The BEST Mobility & Strength Exercises For The Rectus Femoris
This video will break down the squat and show you how to create mobility and strength in the Rectus Femoris Get Your Copy Of My FREE Glute Guide!! https://mattlandsiedelfitness.com/ultimate-glute-guide/ Connect with me on social media for more valuable information to take with you on your journey: Matt Landsiedel Coaching Facebook: https://www ...
4.6K viewsNov 2, 2016
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