🌊 FLOW INTO DECEMBER 🌊 ✨ 4-Week Aquatic Kickstart Programme ✨ Ready to move more and feel better before the year ends? Join us in the pool for a gentle, empowering aquatic fitness programme designed for people with joint pain, chronic pain, or limited mobility. 💧 2 Small Group Classes per Week 💪 Build Strength, Mobility & Flexibility ❤️ Boost Cardiovascular Health 🎉 Start the New Year Strong! 🗓 Starts December | 📍Nuffield Health Liverpool 🎟 8 Sessions – £108 Members / £148 Non-members ✅
🌊 FLOW INTO DECEMBER 🌊 ✨ 4-Week Aquatic Kickstart Programme ✨ R…
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💦 Make a splash with swimming lessons at Nuffield Health! 💦 • Small, supportive groups so every child gets the attention they need • Friendly, experienced instructors who build confidence from day one • Fun-filled lessons that kids can’t wait to jump into • Easy online booking to fit perfectly into busy family life Let’s help them dive into new skills and big smiles! 🏊‍♂️✨ https://nuffield.courseprogress.co.uk/login #swimming #lessons #instructors #Preston #fitness #communityfitness #kidsfun
💦 Make a splash with swimming lessons at Nuffield Health! 💦 • Small…
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In the last of our series following Melissa and Riz, we share a taster of the sessions on our free COVID rehabilitation programme. We’re recruiting for the programme now, so to find out more about it and apply visit https://bddy.me/32McMfL. | Nuffield Health
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Our bespoke joint pain exercise programme sessions start again from January 2022. Designed to help those living with joint pain, the 12-week programme is: * A mixture of online and face to face weekly sessions * Completely free for both members and non-members * Available at many of our fitness and wellbeing centres across the UK Click below to find out where we run the programme and apply. If suitable, a member of our team will be in touch to discuss the programme and its suitability in more de
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