The Modified Star Excursion Balance Test: a great dynamic balance exercise in itself, but also an essential ingredient to monitor progress during ACLR rehab. I discuss how you can use this for the ACLR patient, as well as other functional tests such as hop tests, in my online ACL tutorials. It's your last 4 days to get my tutorials at their current offer! Remember, they aren't just for Physios! Health professionals of all types will benefit from my evidence-based tutorials. My tutorials are also
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Star Excursion Balance Test | Postural Control | Return to Play
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Star Excursion Balance Test & Dynamic Postural Control
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The Star Excursion Balance Test (SEBT) is a set of dynamic tests designed to test lower limb strength, mobility and balance and features lower limb reaching movements in 8 different directions. The SEBT has been used to assess lower limb injury risk factors from chronic ankle instability to ACL injuries. “The SEBT has been shown to be a reliable measure and has validity as a dynamic test to predict risk of lower extremity injury, to identify dynamic balance deficits in patients with a variety of
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🧠 Assess Core Stability with the Star Excursion Sitting Test (SEST)! 🧠 Physiotherapists, are you searching for a better way to assess trunk and postural control? The Star Excursion Sitting Test (SEST) is a novel tool designed for just that! It measures the maximum distance your clients can reach with their hands while seated, offering a unique way to evaluate core stability without involving the lower limbs. Unlike the Star Excursion Balance Test (SEBT), which focuses on lower limb function, t
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