The Baseball Swing, Stage 2: Load
2:43
The Baseball Swing, Stage 2: Load
Oct 31, 2011
probaseballinsider.com
Great video showing how to load and unload the body in the swing. - Hands and upper body still loading back as weight shifts forward - Front shoulder lower than back at launch position - Stride leg absorbs force and gets stable - Back shoulder drops as soon as upper body rotation starts Via: Elite Diamond Performance #hitting #baseball #bryceharper #power #exitvelocity #mlb #hittingmechanics | The Hitting Vault
0:27
Great video showing how to load and unload the body in the swing. …
6.4K viewsApr 1, 2021
FacebookThe Hitting Vault
First things first: -launch position is when the front heel hits -at launch, the hitter’s front shoulder should be slightly lower than the back shoulder, or at least level. Hitters that have their back shoulder this far dropped at launch will have a tough time with adjustability, hitting line drives, and consistent power. While this IS just a still photo of the hitter there are a few common causes for getting to this position: #1 Not being slow to fast. If a hitter doesn’t have a good front shou
0:05
First things first: -launch position is when the front heel hits -at launch…
16.8K views4 months ago
FacebookThe Hitting Vault
690 reactions · 18 shares | Instability with your back foot/leg? Add single leg RDLS touching across your body into your workouts or warmups prior to hitting 酪 #baseballdad #strength #baseball #baseballmom #workout #mlb #conditioning #hardwork | The Hitter’s Lab | Facebook
0:16
690 reactions · 18 shares | Instability with your back foot/leg? Add singl…
42.4K views1 week ago
FacebookThe Hitter’s Lab
This is the most efficient way to use your legs. It isn’t just a lower-body thing. Your upper body supplies the mass, so how you organize it matters. Key principles: • Load inside your frame. If your torso leans over, the load gets uneven and you spin out. Stay inside your shoulders. • Don’t shove your knee way past your toes. That “quad load” feels like weight is back, but it makes you jump and extend early. Hinge into your hips like an RDL until you feel a stretch high in the glute. • Loading
3:29
This is the most efficient way to use your legs. It isn’t just a lower-bod…
8.4K views3 months ago
FacebookIan Jenkins Hitting
Back Leg Drive Increases Pitching Velocity And Reduces Risk Of Injury — 5 Tool Sports Science
Back Leg Drive Increases Pitching Velocity And Reduces Risk Of Inju…
Feb 22, 2020
5toolsportsscience.org
Low back aches after lifting or standing? It’s more common than you think—and often isn’t a “bad back” issue, but a loading problem. Next time, shift your focus to your legs—squeeze your quads and glutes, letting them do more of the hard work. You’ll notice less back tension as your body learns to share the load. Don’t tough it out or give up—adjust your approach. Strong legs, supported back, better results. That’s the goal. | Breakthrough Performance LI | Facebook
0:34
Low back aches after lifting or standing? It’s more common than …
2K views2 weeks ago
FacebookBreakthrough Performance LI
1:00
Backwards Hat Hitting on Instagram: "So many people mes…
12K views4 months ago
Instagrambackwardshathitting
Improve Your Load in Baseball: Fixing Backside Issues Drill
919.5K viewsJul 10, 2023
TikTokianjenkins_hitting
Using the Back Leg For More Power in the Swing | Baseball Rebellion
25.4K viewsApr 1, 2020
YouTubeBaseball Rebellion
Here’s Why You’re “Rolling Over” - (FIX IT FAST!)
57.4K viewsMay 31, 2019
YouTubeUltimate Baseball Training
The ultimate drill guide to controlling back leg sand not falli…
59.5K viewsFeb 23, 2024
TikTokverdonhitting
Hip and leg pain: Causes, diagnosis, and treatments
Oct 5, 2020
medicalnewstoday.com
12:05
NHL: Playoff Injuries Part 4
909.4K viewsAug 21, 2020
YouTubeJens95
7:58
Front-End Loader Safety (C/MNM)
43.2K viewsJan 20, 2008
YouTubePublicResourceOrg
4:39
How To Load A Backhoe
87.3K viewsNov 4, 2011
YouTubeDieselPowerTV
2:26
BEST Quad Exercise - Eccentric Step
91.8K viewsOct 8, 2015
YouTubeFoundationPT
7:51
How To Stop Hitting Behind The Golf Ball (SIMPLE FIX!)
869K viewsSep 4, 2018
YouTubePerformance Golf
0:36
Bull Breaks Legs At Spanish Festival
3.9M viewsNov 1, 2018
YouTubeDailygoatdotcom
3:17
Add Velocity By Fixing Your Back Leg Action
54.8K viewsSep 27, 2018
YouTubeCoach Dan Blewett
5:16
Young Forklift Operator Injured | WorkSafeBC
4.4M viewsJan 17, 2008
YouTubeWorkSafeBC
2:24
NFL Reporters Getting Hit Compilation
28.4M viewsJun 4, 2020
YouTubeSporting Videos 2
7:13
End the Fight Instantly by Breaking The Leg
254.2K viewsOct 16, 2019
YouTubehard2hurt
2:51
Leg blood clots: Symptoms and di…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
4:13
How To Hit Wedges With Back Spin
22.1K viewsNov 11, 2020
YouTubePorzak Golf
12:42
HOW TO STOP HITTING THE GROUND BEHIND THE GOLF BALL
797.8K viewsMay 13, 2018
YouTubeDanny Maude
1:59
7 Reasons Your Legs Are Cramping | Health
115.6K viewsJan 2, 2018
YouTubeHealth
0:43
How To Lying Straight Leg Raise | Nuffield Health
307K viewsJan 26, 2016
YouTubeNuffield Health
6:42
How to shoot an OFF LEG WRIST SHOT | iTrain Hockey
38.5K viewsJan 14, 2021
YouTubeiTrain Hockey
7:44
How to Feel the "Hinge" | Pitching Drills
106.6K viewsNov 4, 2020
YouTubeTread Athletics
See more videos
Static thumbnail place holder