KneesOverToes Mentality #13 on all common podcast platforms and on YouTube with visuals. Thank you for your amazing feedback on the podcast! 🙏❤️
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KneesOverToes Mentality #13 on all common podcast platforms and o…
53.5K viewsApr 7, 2022
TikTokkneesovertoesguy
kneesovertoes on TikTok
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kneesovertoes on TikTok
351 viewsMar 15, 2024
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“No knees over toes” was a mistake that set back connective tissue understanding for decades. The truth is simple: find the level you CAN do without pain, and gradually build. Slantboard: @atgequipment Coaching: @Athletic Truth Group
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“No knees over toes” was a mistake that set back connective tissue un…
404.8K viewsOct 8, 2023
TikTokkneesovertoesguy
How to Start Improving Bad Knees Right Now It still blows my freaking mind that I’m known for knees. I assumed it was my weakest link. Ruined my life. Maybe your biggest downfall is your biggest opportunity to help others?!
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How to Start Improving Bad Knees Right Now It still blows my freakin…
2.9M viewsNov 23, 2022
TikTokkneesovertoesguy
Part 1/3. In the ATG Program EVERY workout starts with sled. Link in bio for questions or more info!
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Part 1/3. In the ATG Program EVERY workout starts with sled. Link in bi…
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TikTokkneesovertoesguy
ATG Mobility Routine Steps 1-3 My Knee Ability Zero program has helped thousands to less knee pain and more knee ABILITY, but we have full programs and we address mobility from more aspects than just knee over toes. I hope this helps! To train with me from anywhere, check out the link in my bio. To purchase our American-made equipment: atgequipment.com And to check out our zero-drop, foot-shaped sneaker: uncivilizedsneaker.com
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ATG Mobility Routine Steps 1-3 My Knee Ability Zero program has hel…
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TikTokkneesovertoesguy
30-Second Knee Ability Education
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30-Second Knee Ability Education
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My program likely has the most knee success stories ever. Thank …
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Knees Over Toes Basic Education: This data ended my dependence o…
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“Knees Over Toes 15-minute Lecture Series” on Spotify. I hope …
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2313 knee success stories have been sent to me so far, from peopl…
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Ben Patrick on TikTok
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TikTok · Ben Patrick
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Can you keep your knees over toes? 💭
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A great way to start knees over toes to fix knee pain! #onthisday #knee…
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The knees over toes protocol is part of my morning routine! If you hav…
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Thank You Knees Over Toes Guy
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Why “Knees Over Toes” Is Overrated (do this instead) #kneep…
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