Dena Westerfield | American IFBB Professional Female Bodybuilder.
1:55
YouTubeJA Fitness
Dena Westerfield | American IFBB Professional Female Bodybuilder.
Hello Friends. In this video i get introduce American IFBB professional female bodybuilder, chiropractic doctor, personal trainer and massage therapist. She lives in Chesterfield, a suburb of St. Louis, Missouri.
6K viewsSep 1, 2021
Dena Westerfield Interview
1.5K views · 33 reactions | Sole Support | Dena Westerfield | Facebook
2:19
1.5K views · 33 reactions | Sole Support | Dena Westerfield | Facebook
FacebookDena Westerfield
1.5K views3 weeks ago
36 reactions · 6 comments | Thicken That Back!!! | Dena Westerfield | Facebook
1:10
36 reactions · 6 comments | Thicken That Back!!! | Dena Westerfield | Facebook
FacebookDena Westerfield
35 views1 month ago
Try this on for size... Hammer Seated row 2 sets Nebula Seated Low Row 2 sets Assisted Pull Up 1 set ( was too cumbersome) Lat Pull Down Machine 2 sets Bent Over DB Row 3 sets Calf Sled 3 sets Donkey Calf 3 sets Seated Cable One Arm Row 2 sets Ab Crunch Machine 3 sets GET YOUR BACK IN TO IT!!! | Dena Westerfield
0:39
Try this on for size... Hammer Seated row 2 sets Nebula Seated Low Row 2 sets Assisted Pull Up 1 set ( was too cumbersome) Lat Pull Down Machine 2 sets Bent Over DB Row 3 sets Calf Sled 3 sets Donkey Calf 3 sets Seated Cable One Arm Row 2 sets Ab Crunch Machine 3 sets GET YOUR BACK IN TO IT!!! | Dena Westerfield
FacebookDena Westerfield
82 viewsMar 11, 2014
Top videos
Female Bodybuilder Dena Westerfield - V626 Video Preview 4
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Female Bodybuilder Dena Westerfield - V626 Video Preview 4
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20.9K viewsMar 2, 2020
26 reactions · 7 comments | Start the week off right! FB me your questions. Stay Strong | Dena Westerfield | Facebook
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26 reactions · 7 comments | Start the week off right! FB me your questions. Stay Strong | Dena Westerfield | Facebook
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TGIF!!! | Dena Westerfield
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TGIF!!! | Dena Westerfield
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Dena Westerfield Workout
33 reactions · 10 comments | Happy MLK Day! get on those arms! Here was my arm workout today 2 sets Olympic bar wide grip curl 2 sets Preacher Ez curl 2 sets seated Alt DB Curl 2 sets Db Side hammer 2 sets EZ OH extension 1 set EZ Skull Crusher 2 sets Close grip press | Dena Westerfield | Facebook
0:27
33 reactions · 10 comments | Happy MLK Day! get on those arms! Here was my arm workout today 2 sets Olympic bar wide grip curl 2 sets Preacher Ez curl 2 sets seated Alt DB Curl 2 sets Db Side hammer 2 sets EZ OH extension 1 set EZ Skull Crusher 2 sets Close grip press | Dena Westerfield | Facebook
FacebookDena Westerfield
1.7K views3 weeks ago
32 reactions · 6 comments | Try this on for size! | Dena Westerfield | Facebook
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32 reactions · 6 comments | Try this on for size! | Dena Westerfield | Facebook
FacebookDena Westerfield
615 views2 weeks ago
40 reactions · 6 comments | I film these at 630 am and at times it looks like it!!! LOL. Happy Monday | Dena Westerfield | Facebook
0:48
40 reactions · 6 comments | I film these at 630 am and at times it looks like it!!! LOL. Happy Monday | Dena Westerfield | Facebook
FacebookDena Westerfield
40 views3 weeks ago
Female Bodybuilder Dena Westerfield - V626 Video Preview 4
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26 reactions · 7 comments | Start the week off right! FB me your questions. Stay Strong | Dena Westerfield | Facebook
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26 reactions · 7 comments | Start the week off right! FB me your questio…
114 views3 weeks ago
FacebookDena Westerfield
TGIF!!! | Dena Westerfield
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TGIF!!! | Dena Westerfield
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FacebookDena Westerfield
1.5K views · 33 reactions | Sole Support | Dena Westerfield | Facebook
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1.5K views · 33 reactions | Sole Support | Dena Westerfield | Face…
1.5K views3 weeks ago
FacebookDena Westerfield
32 reactions · 6 comments | Try this on for size! | Dena Westerfield | Facebook
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Dena Westerfield on Instagram: "#chiropractor #backpain #driving"
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Dena Westerfield on Instagram: "#chiropractor #backpain #driving"
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Instagramdenawesterfield
This was the last 3 minutes of my lower body vibe wkout. It kicked my butt. Try it out if you have one at your gym. | Dena Westerfield
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36 reactions · 6 comments | Thicken That Back!!! | Dena Westerfield | F…
35 views1 month ago
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Try this on for size... Hammer Seated row 2 sets Nebula Seated …
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