Copy my plan 👇 Comment PRTOEIN for my full list to get started yourself. Choose 4 and you reached 120g right there. 🍳 Breakfast – 32g protein Anti-Inflammatory Power Oatmeal: 1/2 cup rolled oats (dry) 1 scoop Vanilla or Unflavored Protein Powder 1/2 tbsp Flaxseeds 1/4 cup Raspberries Topped with 1 tbsp Walnuts and a dash of Cinnamon 🥗 Lunch – 33g protein Golden Turkey & Veggie Bowl: 4 oz lean ground turkey, seasoned with 1/2 tsp Turmeric (Curcumin) and black pepper 1 cup roasted sweet potatoe
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Copy my plan 👇 Comment PRTOEIN for my full list to get started yours…
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