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Why have I not used the #skierg machine before? Early 30s and realizing my asthma & stamina aren’t what they used to 😅💨 I started using the SkiErg machine this past week and enjoying it so far. It’s low-impact but seriously effective for improving heart health, lung capacity, and endurance. Respects to my hyrox buddies introducing this to me and giving some pointers which I’m still tryna adapt to! If you’ve got asthma, want to boost stamina, or just care about long-term cardiovascular health,
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Why have I not used the #skierg machine before? Early 30s and realizing my asthma & stamina aren’t what they used to 😅💨 I started using the SkiErg machine this past week and enjoying it so far. It’s low-impact but seriously effective for improving heart health, lung capacity, and endurance. Respects to my hyrox buddies introducing this to me and giving some pointers which I’m still tryna adapt to! If you’ve got asthma, want to boost stamina, or just care about long-term cardiovascular health,
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The SkiErg looks simple… until it humbles you 😮‍💨 If your arms are dying, you’re doing it wrong. This machine trains your core, back, shoulders, and legs when used correctly. Save this before your next workout! #skierg #hyrox #hyroxtraining #strengthandconditioning #hybridtraining
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The SkiErg looks simple… until it humbles you 😮‍💨 If your arms are dying, you’re doing it wrong. This machine trains your core, back, shoulders, and legs when used correctly. Save this before your next workout! #skierg #hyrox #hyroxtraining #strengthandconditioning #hybridtraining
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