Low-Impact Cardio Workout That's Perfect For Beginners, Too!
36:24
YouTubePS Fit
Low-Impact Cardio Workout That's Perfect For Beginners, Too!
Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute workout that will get your heart rate up to burn calories without a lot of high-impact moves. We offer low-impact modifications for every move, too. Plus, you don't need any equipment for this workout, so you can ...
2.8M viewsNov 13, 2016
Low Impact Aerobics for Beginners
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