FIX your posture now with this reverse prayer pose!This pose opens the chest, shoulders, and neck that often can be tight and cause poor rounded posture!IF YOU CANNOT GET IN THIS POSE.... Modify it by just clasping hands together behind your waist. If that doesn't feel right, use a towel or wash cloth in hands with arms behind back and work on get your hands together. FOLLOW FOR GOOD POSTURE! #posture #trendingreels | Moore Wellness
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