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How to Do a Powerful Trataka (Candle Gazing) Meditation
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Traṭaka Meditation — For Exceptional Concentration and Focus
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os.me
Try Trataka meditation to calm your mind and improve focus. By looking at a single point, like a candle flame, you can relax deeply and clear your thoughts. It's an easy way to feel more peaceful and focused every day. #rishikeshvinyasayogaschool #yogateachertraining #meditation #yoga | Rishikesh vinyasa yoga school | Facebook
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FacebookRishikesh vinyasa yoga school
How does Panditji stay so calm, focused & productive? His secret: Trataka Candle Meditation 🕯️ — ancient Vedic candle-gazing for laser-sharp clarity. ⚡ Only 2 Hours Left! Your last chance to join our LIVE Trataka Meditation Webinar — happening today! 🕯️ Seats are filling fast. Don’t miss out. 🔗 Link in bio | Occult Gurukul
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