TICK TOCK, IT’S TIME TO IMPROVE YOUR BALANCE. *** If you would like to start counteracting your neurologic symptoms and rebuilding or improving your balance, TYPE “BALANCE” in the comments and I will DM you the link to your program.*** One of the major causes of falls and balance struggles is your brain’s ability to CHANGE DIRECTIONS. However, like I always say: YOU MUST TRAIN YOUR BRAIN TO GET BETTER AT WHAT YOU WANT TO GET BETTER AT DOING. In today’s movement drill: CLOCK STEPS, you are going
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TikToktherealmsgym
TICK TOCK, IT’S TIME TO IMPROVE YOUR BALANCE. *** If you would like to start counteracting your neurologic symptoms and rebuilding or improving your balance, TYPE
The MS Gym(@therealmsgym). original sound - The MS Gym. TICK TOCK, IT’S TIME TO IMPROVE YOUR BALANCE. *** If you would like to start counteracting your neurologic symptoms and rebuilding or improving your balance, TYPE “BALANCE” in the comments and I will DM you the link to your program.*** One of the major causes of falls and balance ...
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