Chen Tai Chi Spear Form can also be known as “Pear flower spear and White Ape cudgel”. Chen Taichi spear contains 71 postures and contains pole/staff techniques as well as spear use age. Tai Chi spear is considered an advanced weapon form and is difficult to learn. The Chen family says “a 100 days to master the broadsword and a 1000 days to master the spear.” Spear Training develops footwork whilst training upper and lower body co-ordination whilst developing whole body strength. Part 1 1. Prepa
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