Getting ready for my workout and I’m getting patched up. No shakes or drinks just ingredient free patches. Victory for endurance. Boost for energy. Defend for allergies as outside walking. What patches do you need. Click link and bio and check them out
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Getting ready for my workout and I’m getting patched up. No shake…
162 views3 months ago
TikTokdrtamaradunn
This is a sample of my arm workout. With all sessions, I start with cardio for a minimum 20 minutes. It gets the heart pumping and warms me up for the weight. I’m about to lift.#redhair #workout #fitness #gym #redhead
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This is a sample of my arm workout. With all sessions, I start with cardi…
669 views2 months ago
TikToktamarathorne11
When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga
When your workout feels more like a therapy session it becomes addict…
11.2K views2 months ago
FacebookTamara Yoga
I bought this Workout setup so i wont have an excuse for skipping gym day. Affordable and easy setup. Great for someone who is starting out, women, or men who want to hit light to medium weight occasionally. Max weight is like 600lbs but im never lifting that sooo this was a steal. I think i paid like 100 bucks for it. #weightloss #bodyrecomposition #weightlifting | Tamara Turner Bsn
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I bought this Workout setup so i wont have an excuse for skipping …
2.4K views1 month ago
FacebookTamara Turner Bsn
When your workout feels more like a therapy session it becomes addictive. You start to crave that time on your mat because you just know you’re going to feel 100 times better afterwards. Now’s your chance to completely transform your mind, body and movement practice and discover the magic of Wild Yoga! Link in bio. tamara-yoga.com #wildyoga #movementmedicine #healthylifestyle #yogapractice | Tamara Yoga
When your workout feels more like a therapy session it becomes addict…
11.5K views2 months ago
FacebookTamara Yoga
413 reactions · 5 comments | How do you feel when you workout? Do...
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413 reactions · 5 comments | How do you feel when you workout? Do...
16.3K views3 weeks ago
FacebookTamara Yoga
Achieve Progress with Power and Balance Training
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Achieve Progress with Power and Balance Training
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364 reactions · 18 shares | Niggling injuries? Don’t recover well after h…
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Tamara Radovanovic on Instagram: "girls on film ✨ with the team 💪🏻 : m…
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