Skater Lunges for 50+ Boost Strength, Stability & Joint Mobility with One Move
0:24
Skater Lunges for 50+ Boost Strength, Stability & Joint Mobilit…
7 months ago
MSNJason Smith
The 10 Best Alternatives to Lunges for Bad Knees – Fitness Volt
The 10 Best Alternatives to Lunges for Bad Knees – Fitness Volt
Feb 28, 2021
fitnessvolt.com
Skater lunge with some weights! ⛸️🏋️‍♀️
0:59
Skater lunge with some weights! ⛸️🏋️‍♀️
302 views4 months ago
TikTokreformpilatesnj
Lunges for Adult Beginner Figure Skaters
0:12
Lunges for Adult Beginner Figure Skaters
14K views6 months ago
TikTokfashionkilla876
Sheldon | Movement Based Therapy on Instagram: "🔥 DUAL SKATER LUNGE 🔥 This one’s gonna light up your quads and test your balance all at once. Here’s the breakdown: ➡️ Start in a lateral lunge position — make sure you’re loaded on one side ➡️ Hit that skater lunge, then flow into the lateral lunge ➡️ Add the arm motion like you’re actually skating ➡️ Keep that isometric hold — your glute and quad stay loaded the ENTIRE time 🎯Weight shift, coordination, balance... it’s all in there Spice level?
0:57
Sheldon | Movement Based Therapy on Instagram: "🔥 DUAL SKATER LU…
541 views2 months ago
Instagramsheldon.mbt
Build Strong Legs with Dumbbell Skater Lunges 💪 #shorts #fitness #workout
Build Strong Legs with Dumbbell Skater Lunges 💪 #shorts #fitness #…
929 views7 months ago
YouTubeFitness 247
Lunge Variations on the Reformer | Improve Strength and Mobility
Lunge Variations on the Reformer | Improve Strength and Mobility
2.6K viewsFeb 27, 2024
TikTokreturnpilates
Skater Lunges Exercise | How To
48.6K viewsOct 28, 2015
YouTubeStylecraze Fitness
5:01
16 Bodyweight Lunge Variations
44.3K viewsOct 18, 2019
YouTubeRedefining Strength
0:55
Skater Exercise
344.6K viewsFeb 29, 2016
YouTubePFITtv
0:18
SQUAT LUNGE LUNGE
91.1K viewsMay 11, 2020
YouTubeAtomic Athlete
0:43
Speed Skaters
169.3K viewsJul 9, 2014
YouTubeLivestrongWoman
0:35
The Walking Lunge
2.9M viewsMay 26, 2015
YouTubeCrossFit
1:42
Barbell Lunge - Instructional
199.6K viewsJan 14, 2013
YouTubeTrainHeroic
2:12
How To: Dumbbell Stepping Lunge
3.8M viewsJan 6, 2010
YouTubeScottHermanFitness
1:03
Step Back Lunges
56.3K viewsMar 13, 2016
YouTubePFITtv
9:40
Professional Rollerblader Tries Ice Skating
79K viewsDec 25, 2020
YouTubeSkating Squid
1:00
Dumbbell Lunges - Thighs Exercise
156.6K viewsFeb 9, 2015
YouTubeMyTraining App
1:08
How to Perform the TRX Lunge
21K viewsSep 6, 2018
YouTubeCORE Strong Fitness
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:14
Lateral Skater Hops (Plyometric)
58.2K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:18
Agility Exercise for ACL: Lateral S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
2:04
How to Do Plyometric Lunges
393.2K viewsApr 5, 2009
YouTubeLIVESTRONG
1:21
Slider Lunges - Best Exercises
31K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
1:25
How To Do A Perfect Runner's Lunge
63.4K viewsOct 25, 2017
YouTubeGet Healthy U - with Chris Freytag
0:42
How To Perform A Skater Squat
162.2K viewsMay 31, 2019
YouTubeChampion Physical Therapy and Performance
5:58
Master The Different Lunge Variations
32.4K viewsJun 3, 2020
YouTube[P]rehab
0:08
Medicine-Ball Skater Lunge
12.3K viewsFeb 20, 2020
YouTubeOnnit Academy
1:03
Single-Leg Skater Squat | Exercise Guide
118.8K viewsMay 23, 2016
YouTubeBodybuilding.com
See more videos
Static thumbnail place holder