37K views · 247 reactions |  Stretching for Back Pain and Scoliosis!...

1.6M views · 137K reactions | SCOLIOSIS | POSTURE 3 exercises to improve spinal mobility, release tension in the upper and mid back, and strengthen postural muscles They target imbalances that often cause pain and poor alignment in people with scoliosis Do them regularly to feel and move better These exercises won’t magically fix scoliosis, but they can reduce pain and support better posture over time | CoachGreen.pt | Facebook

35K views · 650 reactions | Managing your muscles is key to effective scoliosis treatment!  At Verginia Center, we use targeted exercises to strengthen and balance the spine, reduce pain, and improve posture. Watch how we help our patients move toward a healthier back!  www.verginiacenter.com #ScoliosisTreatment #VerginiaCenter #SpineHealth #PostureCorrection #ScoliosisCare | Verginia Center | Facebook