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🧘‍♀️✨ Elevate your yoga practice with Sarvangasana (Shoulder Stand)! This powerful pose offers a range of benefits for the mind and body. 🔍 What is Sarvangasana? Sarvangasana, or Shoulder Stand, is an inverted yoga pose that involves lifting the legs, hips, and back while supporting the body with the shoulders and arms. 🌟 Benefits: 1. Improves Circulation: Reverses blood flow, promoting heart health. 2. Enhances Digestion: Stimulates abdominal organs. 3. Reduces Stress: Calms the mind and rel
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🧘‍♀️✨ Elevate your yoga practice with Sarvangasana (Shoulder Stan…
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FacebookAuthor Sumit Nagpaul
🔴LIVE | Om saravana bava | ஓம் சரவணபவ | #live #murugan #tamil
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🔴LIVE | Om saravana bava | ஓம் சரவணபவ | வெற்றிவேல் முருகனுக்கு அரோகரா....
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