How Does Fighter Cardio Balance Anaerobic And Aerobic Capacity? - Fighting Arts Lab
3:03
How Does Fighter Cardio Balance Anaerobic And Aerobic Capacity? …
1 month ago
YouTubeFighting Arts Lab
30MIN PUNCH CARDIO WORKOUT - Intense Full Body Fat Burn🔥No Jumping, No Squat, No Lunge
30MIN PUNCH CARDIO WORKOUT - Intense Full Body Fat Burn🔥No Jum…
641K viewsJan 24, 2024
YouTubeMIZI
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
1.9M viewsJan 24, 2014
YouTubeJoanna Soh Official
How To Do Punches Exercise
How To Do Punches Exercise
229.2K viewsMar 6, 2014
YouTube30 Day Fitness Challenges
"30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels
"30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hoo…
7K viewsSep 6, 2023
YouTubePaul Eugene
80's Low Impact Aerobics Full Body Workout | Low-Impact Cardio Sculpt
32:21
80's Low Impact Aerobics Full Body Workout | Low-Impact Cardio Sculpt
46.1K viewsOct 29, 2022
YouTubeMichelle Briehler
How To: Throw Punches 1-8
5:19
How To: Throw Punches 1-8
1.2M viewsJan 5, 2018
YouTubeLegends Boxing
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
8:23
5 MUST KNOW Punch Combinations in Boxing
632.5K viewsJan 29, 2021
YouTubeGlenn Holmes Boxing Fitness
9:44
How to Defend Punches More Effectively
5.1M viewsDec 13, 2017
YouTubeAndo Mierzwa
22:10
Full Kickboxing Workout At Home
1.7M viewsSep 27, 2020
YouTubeFightCamp
0:57
Michael Jai White: Punching Correctly
809.6K viewsNov 8, 2018
YouTubeReal Michael Jai White
15:44
Totally Awesome Aerobics Workout | Class FitSugar
327.3K viewsNov 15, 2015
YouTubePS Fit
6:44
3 Exercises to Increase Your Punching Power
5.9M viewsFeb 24, 2014
YouTubefightTIPS
2:57
Muay Thai Technique - Basic Punches
230.1K viewsMay 24, 2017
YouTubeVivek Nakarmi - Pentagon MMA
5:16
Aerobics for Beginners - Poonam Sharma
3.9M viewsJan 9, 2017
YouTubeFitVit
2:58
The Perfect Punch: Body Rotation Biomechanics
630.5K viewsSep 24, 2017
YouTubefightTIPS
5:34
Boxing Basics: The 6 Core Punches
46.9K viewsJun 4, 2019
YouTubeRitchie Yip
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
29:51
All Body Punches in Boxing, Explained
456.5K viewsJul 21, 2021
YouTubeTony Jeffries
12:14
KICKBOXING FUNDAMENTALS: Basic Kickboxing Techniques To …
886.7K viewsMay 20, 2019
YouTubeMartial Arts Unlimited
2:59
Stop "Pushing Your Punches" -- Drive vs Whip
1.4M viewsOct 5, 2017
YouTubefightTIPS
8:00
How to Punch Faster in Boxing | 3 Drills
1.4M viewsApr 16, 2021
YouTubeTony Jeffries
2:23
How to PUNCH HARD With Maximum Power!!
1.1M viewsDec 29, 2020
YouTubeTony Jeffries
1:29:43
Ultimate Tae Bo Anniversary Edition
2.4M viewsMar 6, 2017
YouTubeBilly Blanks ®
37:05
40 minute CARDIO BOXING AEROBICS for seniors and beginn…
346.7K viewsApr 18, 2020
YouTubeJenny McClendon
3:05
How to Take a Punch to the Body: Abs Conditioning
363.9K viewsFeb 6, 2014
YouTubefightTIPS
3:36
How to Block Punches – 9 Basic Punch Blocks | Effective Martial Arts
198.2K viewsMar 5, 2016
YouTubeEffective Martial Arts
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
4:35
How to Increase Your Punching Speed - Get Faster Punches!
3.7M viewsMar 31, 2014
YouTubefightTIPS
See more videos
Static thumbnail place holder