Exercise No.7 Pelvic Thrust
5:32
YouTubeRotex Motion
Exercise No.7 Pelvic Thrust
Dr. Joe LaCaze explains the Pelvic Thrust exercise and then walks Katie through it, step by step. At the end of this video you'll see a cool 3D animation that shows you what muscles are firing and, which are released throughout the entire exercise. For all our 3D animations, data was collected in real time by either electromyogram (EMG) or ...
770 viewsSep 14, 2023
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