61 reactions · 21 comments | We discuss the palm heel strike technique targeting the nose, explaining its proper execution and debunking the dangerous myth about pushing the nose bone into the brain. #martialarts #selfdefence #selfdefense #Kravmaga #Combatives #palmstrike #martialartstraining | Matt Stait | Facebook
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61 reactions · 21 comments | We discuss the palm heel strike techn…
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2.4K reactions · 38 comments | Palm is VERY effective in a fight or self defense situation . . . . #selfdefense #combat #fighting #streetfight #fight #fighter #clovis #fresnoca #fresno #cloviscalifornia | Golden Dragon Self Defense | Facebook
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2.4K reactions · 38 comments | Palm is VERY effective in a fight or self …
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Palm Strikes vs Punching
Palm Strikes vs Punching
Oct 17, 2016
t-nation.com
If someone gets in your face with their guard down, they’ve already lost. Hit them with these three brutal moves: 1. Palm strike: Your palm is a weapon. 2. Elbow: Drop it like a blade to the chin. 3. Headbutt: Break their nose with your forehead. At Knockout, we don’t do half-measures. We train you like a warrior, for real-world fights. Learn how to FIGHT & get FIT DM to book your slot Follow @knockout_fight_club | Knockout Fight Club
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If someone gets in your face with their guard down, they’ve already l…
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Why Do We Use Open Palm Striking In Krav Maga? ✋ 🥊 Bas Rutten: Devastating Power The UFC Heavyweight Champion Bas Rutten famously used palm strikes in the ring, and was extremely successful in his career because of it. Using open palm striking allowed him to deliver strong impact to soft areas, quickly ending fights. It proved that the open hand is a viable, powerful weapon. 💡 It comes down to safety and effectiveness! 🔹 Injury Prevention: It protects your hand from breaking, unlike a fist, a
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