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🍪💪🏼 Muscle Milk Cookies 'N Crème Shakes (🇺🇸 Itm. 2027551) — grab a pack of these ultra-filtered high protein shakes at Costco! Perfect for busy mornings or post-workout fuel; are you adding this to your shopping list? #CostcoFinds #ProteinShake #MuscleMilk
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50g PROTEIN Cookies N’ Cream Creami 🍪🍦 RECIPE: • 1 1/4 cups fat-free high-protein milk (I use Fairlife) • 1/2 cup 2% cottage cheese • 1 scoop Cookies N’ Cream protein @Clean Simple Eats Code: ‘SUGIE’ to save. Linked (If you love Oreos🤌🏼😮‍💨) • 1 Tbsp sugar-free instant pudding mix (vanilla or chocolate) • 1/8 tsp cookies & cream extract (linked in bio LTK — do NOT add more or it will taste bitter) Optional Topping: • Crushed low-sugar chocolate sandwich cookie Instructions: Freeze 6–12 hrs.
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If you’re trying to keep desserts high-protein and actually enjoyable (not just chalky protein powder), here are some solid ideas across different cravings: 🍫 Chocolatey / Sweet Treats \t•\tProtein mug cake Mix protein powder, cocoa, egg, a little milk baking powder → microwave 60–90 sec \t•\tGreek yogurt chocolate mousse Greek yogurt cocoa powder sweetener → super creamy, ~15–20g protein \t•\tProtein brownies Made with black beans or oat flour protein powder 🍓 Light & Fresh \t•\tGreek yogurt
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