Murph 2020 celebrates heroes with sweat
Murph 2020 celebrates heroes with sweat
Jun 27, 2020
kristv.com
"Murph" Workout, CrossFit Hero WOD | WODwell
"Murph" Workout, CrossFit Hero WOD | WODwell
Dec 7, 2022
wodwell.com
Who is Murph?
Who is Murph?
97.8K viewsAug 17, 2016
crossfit.com
Wombats star Murph Murphy opens up about ‘wild ride’ of family lockdown
Wombats star Murph Murphy opens up about ‘wild ride’ of family lockd…
Jul 9, 2020
aol.co.uk
12K views · 78 reactions | Register for the OFFICIAL 2020 Murph Challenge on April 1st to receive your OFFICIAL 2020 Murph Challenge shirt!  Visit TheMurphChallenge.com for more information. #TakeTheChallenge | The Murph Challenge | Facebook
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12K views · 78 reactions | Register for the OFFICIAL 2020 Murph Chal…
12.3K viewsMar 26, 2020
FacebookThe Murph Challenge
MembersintheMedia @KTLA5News SBCoFD firefighters completed “The Murph workout” in honor of Lieutenant Michael Murphy who died in Afghanistan June 28, 2005. The workout consists of: 1 Mile Run 100 Pull ups 200 Pushups 300 Air squats 1 Mile Run #Duty #Honor #Community 𝕨𝕨𝕨.𝕚𝕒𝕗𝕗𝕝𝕠𝕔𝕒𝕝𝟡𝟛𝟝.𝕠𝕣𝕘 𝕋𝕨𝕚𝕥𝕥𝕖𝕣- @𝕊𝔹ℂ𝕠𝔽𝔽𝕃𝕠𝕔𝕒𝕝𝟡𝟛𝟝 𝔽𝕒𝕔𝕖𝕓𝕠𝕠𝕜-@𝕃𝕠𝕔𝕒𝕝𝟡𝟛𝟝 𝕐𝕠𝕦𝕋𝕦𝕓𝕖-𝕊𝕒𝕟 𝔹𝕖𝕣𝕟𝕒𝕣𝕕𝕚𝕟𝕠 ℂ𝕆 𝔽𝔽𝕤 ———————— #SBCoFD #Fire #Firefighter #Firefighting #Feuerwehr
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MembersintheMedia @KTLA5News SBCoFD firefighters completed “T…
12.6K viewsMay 27, 2019
FacebookSan Bernardino County Professional Firefighter…
Registration to become an OFFICIAL HOST of the 2020 Murph Challenge is now open! 🇺🇸💪 Sign up today at TheMurphChallenge.com! #TAKETHECHALLENGE | The Murph Challenge
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Registration to become an OFFICIAL HOST of the 2020 Murph Challeng…
1.9K viewsMar 2, 2020
FacebookThe Murph Challenge
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In honor of Memorial Day and American Hero, Navy Seal LT Mich…
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In two months, the CrossFit community will come together for …
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'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Witho…
May 26, 2023
military.com
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Raising a Murph: A Journey of Love and Growth
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Murph: Tips, history and best times of this Hero.
May 28, 2019
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264 reactions · 23 shares | Do “The Murph” in honor of those who ma…
4.1K views1 week ago
FacebookNational Veterans Memorial and Museum
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As we set out to take on The Murph Challenge today, please take the ti…
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2.8K views · 111 reactions | 2021 Official Murph Challenge gear is u…
2.9K views2 weeks ago
FacebookThe Murph Challenge
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27K views · 402 reactions | Murph at the 2016 CrossFit Games. #ryouro…
9.4K views1 week ago
FacebookRogue Fitness
Kelly "Murph" Murphy: Where is Tough as Nails Season 1 Winner N…
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Murph Monday let’s goooooo. Best way to start the week. Eat your ste…
14.8K views9 months ago
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1.3K viewsMay 23, 2023
YouTubeCBS Pittsburgh
15:30
I DID 30 MURPHS IN 30 DAYS | Body Transformation | The Murph Chall…
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10 Pull up alternatives for CrossFit® Hero WOD MURPH
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Murph: The Protector (2013)
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I Did Murph Workout for 30 Days, Here's How My Body Changed
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I Did a Murph EVERY DAY for 30 Days | READ DISCLAIMER
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