Big wins today 💥 Deadlift day with the family using All @majorfitness_global barbells and bumper plates — and both my son and daughter PR’d their deadlift at 105 lb (47 kg) 🙌 Nothing better than building strength, confidence, and memories together. Proud dad moment 💙🔥 #AllMajorFitness #DeadliftDay #majorfitness FamilyFitness #KidsWhoLift #YouthStrength #PRDay #StrongKids #HomeGymLife #BumperPlates #BarbellTraining #FitnessFamily | Family Barbell Club
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Big wins today 💥 Deadlift day with the family using All @majorfitness_global barbells and bumper plates — and both my son and daughter PR’d their deadlift at 105 lb (47 kg) 🙌 Nothing better than building strength, confidence, and memories together. Proud dad moment 💙🔥 #AllMajorFitness #DeadliftDay #majorfitness FamilyFitness #KidsWhoLift #YouthStrength #PRDay #StrongKids #HomeGymLife #BumperPlates #BarbellTraining #FitnessFamily | Family Barbell Club
22.7K views10 months ago
FacebookFamily Barbell Club
Family workouts hit different 💪 Putting in work together on the @majorfitness_global F22 rack — learning, lifting, and pushing each other every rep. This is how we build strength and memories at the same time. #FamilyTime #FamilyWorkout #MajorFitness #HomeGymLife #TrainTogether | Family Barbell Club
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Family workouts hit different 💪 Putting in work together on the @majorfitness_global F22 rack — learning, lifting, and pushing each other every rep. This is how we build strength and memories at the same time. #FamilyTime #FamilyWorkout #MajorFitness #HomeGymLife #TrainTogether | Family Barbell Club
16.8K views10 months ago
FacebookFamily Barbell Club
Holiday workouts hit different when the whole family’s in 💪🎄 Getting reps in together using @ritfit.sports bumper plates — strong lifts, good vibes, and Christmas spirit all in one. #FamilyTime #RitFit #HomeGymLife #LiftTogether #HolidayWorkout | Family Barbell Club
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Holiday workouts hit different when the whole family’s in 💪🎄 Getting reps in together using @ritfit.sports bumper plates — strong lifts, good vibes, and Christmas spirit all in one. #FamilyTime #RitFit #HomeGymLife #LiftTogether #HolidayWorkout | Family Barbell Club
17.8K views10 months ago
FacebookFamily Barbell Club
Throwback to 3 years ago → Now we’re all throwing weight like pros! Dad, son, daughter… no one gets left behind in this family WOD. Progress looks good on all of us! 🔥 Who’s next? Tag your gym fam! #FamilyTimeFitness #CrossFitFamily #CleanAndJerk #ThenVsNow #FitnessProgress #FamilyThatLifts #CrossFitKids #StrengthTraining #Weightlifting #GymFamily | Family Barbell Club
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Throwback to 3 years ago → Now we’re all throwing weight like pros! Dad, son, daughter… no one gets left behind in this family WOD. Progress looks good on all of us! 🔥 Who’s next? Tag your gym fam! #FamilyTimeFitness #CrossFitFamily #CleanAndJerk #ThenVsNow #FitnessProgress #FamilyThatLifts #CrossFitKids #StrengthTraining #Weightlifting #GymFamily | Family Barbell Club
4.1K views9 months ago
FacebookFamily Barbell Club
Thrusters on deck with the crew. Same movement, same focus, different weights — all putting in the work. Legs burning, shoulders smoked, and a whole lot of effort packed into every rep. This is how we train, together. #familytimefitness #thrusters #functionalfitness #trainasafamily #crossfitstyle | Family Barbell Club
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Thrusters on deck with the crew. Same movement, same focus, different weights — all putting in the work. Legs burning, shoulders smoked, and a whole lot of effort packed into every rep. This is how we train, together. #familytimefitness #thrusters #functionalfitness #trainasafamily #crossfitstyle | Family Barbell Club
8K views9 months ago
FacebookFamily Barbell Club
Dad, son, and daughter battling strict presses on the @fittransformerglobal Titan—compact home gym with 264 lbs max resistance, foldable design, and Centrifuge mode for pure overhead strength. One machine, family gains! #FamilyTimeFitness #StrictPress #FitTransformer #CrossFitFamily #HomeGym | Family Barbell Club
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Dad, son, and daughter battling strict presses on the @fittransformerglobal Titan—compact home gym with 264 lbs max resistance, foldable design, and Centrifuge mode for pure overhead strength. One machine, family gains! #FamilyTimeFitness #StrictPress #FitTransformer #CrossFitFamily #HomeGym | Family Barbell Club
9.8K views9 months ago
FacebookFamily Barbell Club
The Family Preacher Curl Showdown
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The Family Preacher Curl Showdown
456.3K views2 months ago
YouTubeFamily Barbell Club
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PR Alert: 10 Unbroken Bar Muscle-Ups 🔔
39.8K views3 months ago
YouTubeFamily Barbell Club
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Getting some quality work in as a family on the @majorfitness_global F22 rack. Dips and cable curls may look simple, but they add up fast when you’re focused on control and consistency. Training together gives us time to coach, encourage, and have fun while putting in real work. Strong reps, strong habits, and even stronger family time. #FamilyTimeCrossFit #FamilyWorkout #MajorFitness #F22Rack #DipsWorkout #CableCurls #TrainTogether #FitFamily #HomeGymLife #StrengthTraining | Family Barbell Club
12.8K views10 months ago
FacebookFamily Barbell Club
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Part Of The Routine
4.3K views1 month ago
YouTubeFamily Barbell Club
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Family Dumbbell Challenge
15.2K views3 months ago
YouTubeFamily Barbell Club
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MERACH R60N — Built for Family Training 💪
10.8K views1 month ago
YouTubeFamily Barbell Club
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A little body composition check with the kids and a friend. 👀💪 We put the @FED Fitness Global Smart Scale to work and compared our body fat and other measurements using its 8-electrode BIA technology and large handle display. Four people, four different numbers — and of course, everyone wanted to see where they landed. 😂 #FEDFitness #SmartScale #BodyComposition #FamilyFitness #FitnessJourney
386K views1 month ago
TikTokfrankradosta
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Same family, same machine, different strengths. We jumped on the @MikoloFitness row machine to see how much weight each of us could pull. Competitive, supportive, and a lot of fun—this is how we train together and push each other. #familytimefitness #familycompetition #rowmachine #strengthtraining #fitnessfamily
721.6K views9 months ago
TikTokfrankradosta
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Family WOD 🔥
57.7K views3 months ago
YouTubeFamily Barbell Club
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Family reps hit different 💪 Overhead squats with my son and daughter — working together, coaching each other, and celebrating wins along the way. Watching my daughter PR her squat mid-session made this one special. Strong bodies, stronger bond. #FamilyFitness #OverheadSquat #CrossFitFamily #FitParents #FamilyTime
154.5K views10 months ago
TikTokfrankradosta
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500M PR DAY 🚨🚣
55.7K views4 months ago
YouTubeFamily Barbell Club
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Today my son, daughter, and I put our @RitFit Gazelle to the test with a hack squat challenge 👊 The Gazelle has become one of our favorite leg machines because it combines leg press, hack squat, and reverse hack squat variations all in one setup. Today we loaded it up and found out who could move the most weight. Heavy legs, friendly competition, and a lot of trash talk along the way 😂 #RitFit #Gazelle #HackSquat #FamilyFitness #LegDay
27.1K views5 months ago
TikTokfrankradosta
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Family Murph Challenge 🇺🇸🔥
21.5K views5 months ago
YouTubeFamily Barbell Club
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Dumbbell Power Snatch + Front Squat 🔥
22.5K views2 months ago
YouTubeFamily Barbell Club
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