Mastering the Speed Bag: Benefits, Training Tips, and Recommendations - Warrior Punch
Mastering the Speed Bag: Benefits, Training Tips, and Recommendati…
Jul 9, 2021
warriorpunch.com
13K views · 746 reactions | When using a bag that swings, it’s a good...
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13K views · 746 reactions | When using a bag that swings, it’s a goo…
13.6K views2 weeks ago
FacebookDamien Trainor
Here’s a little segment from my, Solo Training - Bag Work for World Class Striking tutorial. ⁣ ⁣ In this clip I’m using the 21inch @aq to practice a little combination which uses an overhand set up.⁣ ⁣ Solo Training is a tutorial where I go over a number of different drills on numerous bags to help improve your knowledge on bag work training. ⁣ ⁣ Head over to the @warriorcollective to check it out 👊⁣ ⁣ #muaythai #mma #kickboxing #boxing #fitness #bjj #jiujitsu #ufc #martialarts #kstarlegacy #ka
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Here’s a little segment from my, Solo Training - Bag Work for Worl…
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