Breathe Like a Bear by Kira Willey: 9781623368852 | PenguinRandomHouse.com: Books
Breathe Like a Bear by Kira Willey: 9781623368852 | PenguinRandom…
Dec 5, 2017
penguinrandomhouse.com
A sweet, quick calming activity you can do anytime, anywhere! Candle Breath gets kids to take the long deep breaths they need to help let go of anxieties and calm their nervous systems. 🕯️💗 Will you try this one? 👋 Tomorrow’s the last day to join our awesome Rockin’ Yoga community for 50% off your first month. Comment YOGA and we’ll send the info right to ya! 😊 #kidsmindfulness #kidsyoga #kidsmusic #rhythm #kidsmovement | Kira Willey
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A sweet, quick calming activity you can do anytime, anywhere! Candl…
394 views1 month ago
FacebookKira Willey
School’s back and it’s time to focus! ✨ Try this quick rhythm-based, brain-booster. It gets challenging quickly as you get faster! Take it at a pace appropriate for your group - and then make your last one dramatically slow, with a long, deep breath to finish. ☺️ Change up the motions if you want, too (the stomp could be a jump, the taps could be on your head, options are endless)! There are tons of quick, easy and fun refocusing activities like this inside my Calm Your Classroom training. It’s
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School’s back and it’s time to focus! ✨ Try this quick rhythm-based, br…
52.1K viewsAug 27, 2024
FacebookKira Willey
Try this super-quick attention getter and focus builder! Rhythm-based and multi-sensory, it gets the whole body involved and lights up children’s brains really fast. You choose the pace—it gets more challenging the quicker you go! Finish with a long deep breath for focused calm. ☮️💗 Will you try this one? 👋 Find this and tons of other strategies for children’s movement and mindfulness inside my Rockin’ Yoga community! We have how-to videos, lesson plans, playlists, live meetups and tons of com
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Try this super-quick attention getter and focus builder! Rhythm-based …
38.6K views1 month ago
FacebookKira Willey
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