Longevity-Boosting Plant-Based Recipes From Dr. Michael Greger’s ‘The How Not to Age Cookbook’

Just as there are countless ways to make chili, there are just as many ways to serve it. Try it on a bed of cooked greens or whole grains. Use it as a taco filling. Toss it with whole wheat pasta. Top baked sweet potatoes or winter squash with it. Experiment and enjoy! INGREDIENTS: 2 cups Vegetable Broth (or no-salt added vegetable broth) (see: https://bit.ly/LightVegBroth)⁠ 1 red onion, chopped 1 bell pepper (any color), chopped 2 garlic cloves minced 1 small hot chili pepper, seeded and minced

We just added a new book to the collection! The How Not to Diet Cookbook is out now! If you have Dr. Greger's first recipe collection, The How Not to Die Cookbook, you'll recognize the one-and-only Robin Robertson. She's joined Dr. Greger once again to develop more than one hundred absolutely delicious whole food, plant-based recipes inspired by cuisines around the world. Here's a tiny sample of what's in the new cookbook: Red Bean and Butternut Caldo Verde Thai Green Papaya Salad Zucchini Lingu

We are very excited to announce the release of MONASH UNIVERSITY LOW FODMAP: THE COOKBOOK 🍽📖 Bringing together fresh, nourishing, low FODMAP ingredients, the Monash University FODMAP team have created over 100 low FODMAP recipes using flavours from all around the world for our very first cookbook. Not only does it provide delicious meal inspiration, but it is a wonderful resource for those with IBS - with guidance around: ✨the 3 phases of the FODMAP diet ✨FODMAP stacking - with the use of our