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💊☀️ « La vitamine D, c'est une hormone. » Tu l'as entendu partout. Et c'est vrai. Mais justement… une hormone, ça ne se prend pas comme des bonbons. 🚫🍬 Voici ce que presque personne ne t'explique : 👉 Plus tu prends une grande dose de vitamine D3, plus ton corps réclame du magnésium. Pourquoi ? 🔬 Parce que toutes les enzymes qui transforment et activent la vitamine D — du foie jusqu'aux reins — fonctionnent grâce au magnésium. Et même les récepteurs qui permettent à la vitamine D d'agir en d
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Should you be getting your estrogen and progesterone checked with your gynecologist? And if these levels are normal, does this mean you are not in perimenopause? #thevagdoc **** This is general educational information not specific medical advice meant for any individual
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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What Your Period Reveals About Your Hormones Doctor Explains #periods #hormones #doctor #shorts
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Ovulation gratuit avec cette fruit #ovulationgratuit #glairecervical #hormoneimbalance #AMHbas #mamatapisrouge
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