The good thing about Hip Hop Pilates is that it works the full body. You can do Pilates with and without the Pilates bar kit. I absolutely love Pilates because it is toning our bodies in areas that we would have never imagined would be toned. Join us tomorrow on the Eastside for Hip Hop Pilates and Stretch. #confitdance #confitdancestudio #pilates #pilatesbody #hiphoppilates #stretch | Confitdance LLC.
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The good thing about Hip Hop Pilates is that it works the full bod…
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Strong and Flexible Hips! A 20-Minute Beginner Pilates Workout
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Listen, our Pilates and stretch class was everything 🧘🏽‍♀️ I still so relaxed but I can say my core is sore 😂💪🏽I’m glad to have Hip Hop Pilates and stretch back and I’m glad you ladies enjoyed class. It always feel like Pilates and karaoke cause we be playing all the Jams 📣Thank you Liya for joining virtually through our virtual livestream 🖥️Join us next month for our next Pilates class 🫶🏾#confitdancestudio #confitdance #pilates #pilatesbarworkout | Confitdance LLC.
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Listen, our Pilates and stretch class was everything 🧘🏽‍♀️ I still so relaxe…
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