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0:50
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Improve Your Golf Swing with This Stand-Up Exercise #golf #golfswing
Improve Your Golf Swing with This Stand-Up Exercise #golf #golfswing Fix your golf swing posture with this simple standing drill. Learn how to maintain a horizontal club plane and improve your backswing rotation by practising from a tall stance. This technique helps bridge the gap between dry swings and hitting real golf balls on the range. Try ...
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If you’re standing up through impact, do this before every range session. ⛳️ One simple stretch can completely change the way your body moves in the golf swing. 🏌️ How to do it: • Place the club across your shoulders. • Drop your trail foot back. • Get into your golf posture. • Rotate back and through while keeping your posture. • Feel pressure move into your lead hip as it accepts your weight and rotates behind you. This stretch helps you: ✅ Reduce early extension ✅ Improve hip rotation ✅ Stay
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Playing golf today? ⛳️ Take 5 minutes before you tee off and run through these simple mobility exercises. Complete 2–3 rounds to get your body moving freely, improve your range of motion, and prepare yourself for your best golf. You can do them at home, in the changing room of the clubhouse or beside the first tee🙌🏼 Give yourself the best chance to swing well, move well, and enjoy your round. #golf #golffitness #golftok #golfing #fitness
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