Franco Columbu's FULL BODY ROUTINE
10:13
YouTubeDaniel Figueroa
Franco Columbu's FULL BODY ROUTINE
Franco Columbu's FULL BODY ROUTINE Rules: 1. workout should be done in no more than 90 minutes 2. 30-45 sec rest 3. if you take more rest than that then youre going to heavy 4. 3 day split routine ( 1 day rest in between ) So this is a full body workout by routine. It sorta meets leroy colberts standards of full body training. I think its a ...
72.5K viewsMay 30, 2018
Franco Columbu Bodybuilding
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Franco Columbu RIP - August 7, 1941 - August 30, 2019 | Evolution of Bodybuilding
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