There is a lot of buzz about FASCIA or myofascial tissue in the news and swirling around the internet. Learn about fascia and get real tools and strategies to address it from the inventor of the FasciaBlaster, Ashley Black. She is closing the gap between the emerging science and how to apply the technology. From personal health tragedies to becoming an international presenter of her scientific research, hear the crazy story behind the invention of the FasciaBlaster tools! FasciaBlaster.com Like

528K views · 247 reactions | The Ashley Black Experience on Reels | Facebook

16K views · 276 reactions | Framing up these fascia returns. Also called pork chops around here by some. There’s many names for them. “One nail holding them on?” No, more blocking was added for extra strength. You can catch a glimpse of it towards the end. #framing #farmhouse #carpenter | Justin Metzler | Facebook

When fascia around your chin, jaw tightens, it restricts circulation, blocks lymph drainage, and literally pulls your face downward. When you release it, blood flow returns, collagen production increases, and your face starts to lift naturally. This is what I call a free facelift, using your hands, your breath, and awareness to restore what’s already yours. The body doesn’t need fixing, it just needs to finish what it started. We’ll go deeper into this in my 21-minute Neck Course fascia, breath,

Full Body Stretching That Makes You Stronger (Fascia Strength Mini-Course)