Morning Routine to Improve Your English | Speak English Like a Native part 2
1:08:34
YouTubeMiss Emily English
Morning Routine to Improve Your English | Speak English Like a Native part 2
Welcome to Miss Emily English– your daily place to build confidence and fluency in real-life English communication.wake up tired but still want real progress? this video gives you a comfort-first morning routine that takes 10–12 minutes and actually sticks. you’ll learn how to build listening, captions practice, and a 2-minute voice note ...
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Emily English on Instagram: "HIGH FIBRE ANTIOXIDANT BERRY BREAKFAST CRUMBLE A five-minute prep breakfast that actually keeps you full. This frozen-berry crumble hits my two nutrition pillars protein and fibre with a crisp oat topping and an antioxidant-rich fruit base. Serve hot with high-protein yoghurt. Reheats really well too making it great for prep. Serves: 2 Prep time: 5 mins Cook time: 30-40 mins ~390 kcal, ~22g protein per serving Ingredients * 400g frozen mixed berries (summer fruits, r
0:37
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Emily English on Instagram: "HIGH FIBRE ANTIOXIDANT BERRY BREAKFAST
emthenutritionist
Emily English on Instagram: "PREPABLE BREAKFAST SAUSAGE AND MOZZARELLA MUFFINS Another prepable breakfast that isn’t overnight oats for you guys, this time eggless! I love using chicken sausages to make a healthy patty which is perfect stuffed into a soft fluffy muffin, wilted spinach, tomatoes and some oozy mozzarella. 300kcal and 20g of protein. You will need to make 4 4x English muffins (you can get wholegrain in some shops for that gut loving fibre) 8 plain/ italia chicken sausages 2 spring
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792.9K views
Emily English on Instagram: "PREPABLE BREAKFAST SAUSAGE AND
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Emily English on Instagram: "PREPABLE BREAKFAST SAUSAGE AND MOZZARELLA MUFFINS Another prepable breakfast that isn’t overnight oats for you guys, this time eggless! I love using chicken sausages to make a healthy patty which is perfect stuffed into a soft fluffy muffin, wilted spinach, tomatoes and some oozy mozzarella. 300kcal and 20g of protein. You will need to make 4 4x English muffins (you can get wholegrain in some shops for that gut loving fibre) 8 plain/ italia chicken sausages 2 spring
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Emily English on Instagram: "BLUEBERRY YOGHURT OAT BREAKFAST LOAF 220kcal per slice and 6g protein (not including toppings!) Who said you can’t have cake for breakfast? My ultimate prepable breakfast loaf is made using all the ingredients you would have in your porridge but in a transportable and delicious cake form. Full of high protein yoghurt, fresh blueberries and fibre rich oats. Pair with a dollop of yoghurt and a drizzle of nut butter and some maple syrup for the dream start to your day.
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Emily English on Instagram: "Lemon blueberry oat breakfast muffins Cake for breakfast is always a yes, and these muffins are nutritionist-approved with lots of protein and fibre to keep you full and balanced. Soft, fluffy, and perfect for a quick snack or grab-and-go breakfast. If you have a sweeter tooth, add 2 extra tbsp fine sugar to this mix or serve with an extra drizzle of maple . Will hold for 7 days in the fridge and are freezer friendly. 160kcal per muffin and 9g protein You will need 3
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