How to eat an Avocado: Nutrition Benefits, Tips & Preparation
16:41
YouTubeHealthytarian with Evita Ochel
How to eat an Avocado: Nutrition Benefits, Tips & Preparation
On this episode of Healthytarian Living, holistic teacher Evita Ochel (https://www.evitaochel.com) shares how to eat an avocado. The video includes a demo of its preparation, sharing about the fruit's nutritional benefits, buying tips, storing, meal ideas and more. **NOTE: Take extra care and be mindful when using your kitchen knives to cut ...
5.8M viewsOct 20, 2012
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When you’re not in the mood to cook but still want to eat healthy, this is my go-to 🫶 Recipes like this are in my healthy weekly meal plan everything’s under 20 minutes 👏 Find the link in my bio to grab it 💚 #HealthyDinnerIdeas #TraderJoesRecipes #QuickDinner #HealthyMealPrep #HighProteinMeals
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