When you're hanging onto your complex trauma survival mechanism for dear life
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YouTubeThe Learned Distress Removal Process
When you're hanging onto your complex trauma survival mechanism for dear life
Not again!!! Who can relate? 🥴😫🤣 Do you keep finding yourself responding to and getting through difficult situations the exact same way, even when it feels like there must be a better way? Maybe you’ve resolved to do better the next time, but then you find yourself back at the same place again? That’s because your brain tightly ...
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