Cindy Johnson on Instagram: "I give my clients homework. Nothing overwhelming, usually one or two things they can do on their own. A stretch, a mobility drill, or an exercise that supports what we’re already working on. And right now, a lot of them are practicing pull-ups. Pull-ups are one of the best ways to build upper body strength, especially as we age. Grip strength, back strength, core stability… all things that matter for living a full and healthy life. What I give them really depends on
0:22
Cindy Johnson on Instagram: "I give my clients homework. Nothing ov…
320 views2 months ago
Instagramcindyjfit
Strengthen Your Core & Fight Abdominal Fat
9:09
Strengthen Your Core & Fight Abdominal Fat
51.6K viewsDec 2, 2020
YouTubeFitness With Cindy - Senior Workouts
johnson.mp4 on TikTok
0:21
johnson.mp4 on TikTok
2.9K views10 months ago
TikTokjohnson.mp4
Beginner Cardio Workout - Low Impact
21:28
Beginner Cardio Workout - Low Impact
59.3K viewsMay 23, 2019
YouTubeFitness With Cindy - Senior Workouts
25 Minute Workout For Seniors To Build Endurance
24:26
25 Minute Workout For Seniors To Build Endurance
28.2K viewsMar 9, 2022
YouTubeFitness With Cindy - Senior Workouts
40 Minute Fitness Blend
40:00
40 Minute Fitness Blend
38.6K viewsMar 5, 2021
YouTubeFitness With Cindy - Senior Workouts
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
772.9K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
1M viewsJun 8, 2020
YouTubenourishmovelove
10:29
Lower Body Workout for Seniors
29K viewsNov 13, 2020
YouTubeFitness With Cindy - Senior Workouts
16:03
15 Minute Stretch Routine To Loosen Up
91.8K viewsOct 25, 2018
YouTubeFitness With Cindy - Senior Workouts
Cindy Landolt 225lbs Bench Press Video
Sep 25, 2022
girlswithmuscle.net
Anthony Johnson bodybuilding: Former UFC knockout artist pack…
Dec 10, 2020
sportskeeda.com
8:30
Golden Era of Women's Bodybuilding
14.2K viewsAug 10, 2018
YouTubeWorld Bodybuilding Archive
35:53
Bodybuilding Motivation Documentary: IFBB Pro Autumn C…
389.1K viewsMar 25, 2015
YouTubeAutumn Cleveland
2:38
Women's Bodybuilding Masters Over 55 Overall Winner Heidi Shot…
1.3K viewsJul 26, 2021
YouTubeNPC News TV
12:05
Can Women Compete NATURALLY In Bodybuilding Without Steroids?
14.8K viewsMay 19, 2023
YouTubeRedefining Bodybuilding
12:36
Classic Bodybuilding - 1950's Series Part 1
4.3K viewsAug 9, 2018
YouTubeClassy Stevo
The routine is the best part of womens physique division! #wpd …
2.6K viewsAug 10, 2023
TikTokcindyreyesifbbpro
32:24
Senior Cardio Exercise - 30 Minute Medium Intensity
81.4K viewsNov 2, 2018
YouTubeFitness With Cindy - Senior Workouts
11:34
Workout Secrets Every Woman Over 50 Should Learn
14.3K viewsApr 7, 2024
YouTubeFlipping50
15:18
Senior Free Weight Exercises To Halt Atrophy
68K viewsApr 15, 2021
YouTubeFitness With Cindy - Senior Workouts
0:47
Welcome To Fitness With Cindy
49.6K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
1:21
Female bodybuilder series part 1
193.8K viewsSep 10, 2022
YouTubeStrong girl's
5:06
Bodybuilding at age 51 with Starting Strength
48.6K viewsDec 29, 2022
YouTubeStarting Strength
6:56
"CINDY" CrossFit WOD Demo - 20+3 Rx
396.3K viewsApr 6, 2014
YouTubeWODwell
2:09
IFBB Pro Female Bodybuilder MayLa Ash Finishes 4th at 2020 M…
1.9K viewsJun 20, 2021
YouTubeBodybuilding and Beyond
4:45
FEMALE BODYBUILDERS FROM 'THE MECCA' GOLD'S GYM VENICE
11.9K viewsAug 17, 2023
YouTubeBest Muscle Video
14:44
OLYMPIA WOMEN'S PHYSIQUE CHAMP SHANIQUE GRANT'S BAC…
156.1K viewsSep 8, 2019
YouTubeJayCutlerTV
4:22
⭐️IFBB Women's Physique Pro and Olympian Vicki Diaz
35.4K viewsOct 5, 2016
YouTubeBest Muscle Video
1:17
8 Amazing Strength Training Moves for Women Over 50
148.5K viewsNov 10, 2017
YouTubeGet Healthy U - with Chris Freytag
See more videos
Static thumbnail place holder