Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
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Choosing Optimism | Caroline Allen | TEDxYouth@MBJH
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Drop a 🥓 if you’re choosing optimism today. You’ve spent most of your life worrying about things that never happened. Studies say 85% of what we worry about never actually comes true. That’s a LOT of wasted energy on fictional disasters. Turns out you could’ve used that time imagining things going right, and actually been in a better mood. Because here’s the thing: your brain doesn’t know the difference between a vividly imagined scenario and a real one. So if you’re going to make stuff up anyw
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