The Butterfly Embrace | EMDR
1:01
YouTubeLove Life Your Way
The Butterfly Embrace | EMDR
The Butterfly Embrace | EMDR 🦋 A gentle, mystical take on “The Butterfly Hug” — a powerful EMDR (Eye Movement Desensitization and Reprocessing) technique used to calm the nervous system, regulate emotions, and support well-being. In this short guided ritual, you’ll be led into a soothing, rhythmic tapping practice that helps your ...
16 views3 weeks ago
Shorts
Butterfly Hug: Quick Anxiety Regulation Technique
0:37
5.1M views
Butterfly Hug: Quick Anxiety Regulation Technique
theholisticpsychologist
The Butterfly Hug: Self-Soothing for High Anxiety (60 Seconds)
1:00
121 views
The Butterfly Hug: Self-Soothing for High Anxiety (60 Seconds)
Clarity in Calm
Related Products
Butterfly Party
Animated Roses and Butterflies
Teddy Bear Hug
#Butterfly Hug Therapy
🦋 Exploring The Butterfly Hug Technique - with Clinical Psychologist Dr Emily Haythornthwaite
🦋 Exploring The Butterfly Hug Technique - with Clinical Psychologist Dr Emily Haythornthwaite
YouTube3 months ago
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
YouTube2 months ago
Top videos
Heal Yourself With the Butterfly Hug Technique
1:35
Heal Yourself With the Butterfly Hug Technique
YouTubeThe Mindful Network
195 views1 month ago
Try This Butterfly Hug to Calm Your Nervous System
0:38
Try This Butterfly Hug to Calm Your Nervous System
YouTubeStark Transformation
270 views2 months ago
Tapping - Grounding - How to fix anxiety The "Butterfly Hug" (Somatic Tapping)
0:43
Tapping - Grounding - How to fix anxiety The "Butterfly Hug" (Somatic Tapping)
YouTubeHealth Unfolded
2 views1 month ago
Butterfly Hug Benefits
Bilateral Stimulation & Healing | The Science Behind the Butterfly Hug
8:01
Bilateral Stimulation & Healing | The Science Behind the Butterfly Hug
YouTubeThe Movement Paradigm®
17.5K views2 months ago
Nervous System Reset | Extended Butterfly Hug Technique Explained
14:18
Nervous System Reset | Extended Butterfly Hug Technique Explained
YouTubeHealWithMe
244 views7 months ago
The Butterfly Hug to Calm Anxiety Fast
0:51
The Butterfly Hug to Calm Anxiety Fast
YouTubeElyssa Smith | Trauma
280 views1 month ago
Heal Yourself With the Butterfly Hug Technique
1:35
Heal Yourself With the Butterfly Hug Technique
195 views1 month ago
YouTubeThe Mindful Network
Try This Butterfly Hug to Calm Your Nervous System
0:38
Try This Butterfly Hug to Calm Your Nervous System
270 views2 months ago
YouTubeStark Transformation
Tapping - Grounding - How to fix anxiety The "Butterfly Hug" (Somatic Tapping)
0:43
Tapping - Grounding - How to fix anxiety The "Butterfly Hug" (Soma…
2 views1 month ago
YouTubeHealth Unfolded
The Butterfly Hug: Self-Soothing for High Anxiety (60 Seconds)
1:00
The Butterfly Hug: Self-Soothing for High Anxiety (60 Seconds)
121 views1 month ago
YouTubeClarity in Calm
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
0:37
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
319 views2 months ago
YouTubeTejal Parekh TV
Trauma therapists use the butterfly hug as the gold standard for panic and acute anxiety #panic
1:16
Trauma therapists use the butterfly hug as the gold standard for pani…
19K views4 weeks ago
YouTubeKyle Cox
The Butterfly Hug to Calm Anxiety Fast
0:51
The Butterfly Hug to Calm Anxiety Fast
280 views1 month ago
YouTubeElyssa Smith | Trauma-Informed Executive Coach
1:26
Anti-anxiety Hug technique 🤗#butterflyhug #anxietyrelief #selfc…
1K views3 months ago
YouTubesudhamayam
0:11
Hi, I’m Dr. Roxi! Butterfly Hug Power-Up | Daily Healthy Advice f…
1.4K views1 month ago
YouTubeMinismile world
1:24
Day Six : The Butterfly Hug
1.3K views5 months ago
YouTubeneve
1:12
Calm Your Nerves FAST with This Simple Trick
728 views1 month ago
YouTubeLorraine Daley - Anxiety Coach. Spiritual Guide.
0:37
Butterfly Hug: Quick Anxiety Regulation Technique
5.1M viewsFeb 4, 2025
TikToktheholisticpsychologist
1:07
3 Subtle Ways to Give Him Butterflies
1.3M views3 months ago
TikTokyaaadeal
0:18
Butterfly Hug Method for Calming Anxiety Symptoms
4.2M viewsMar 3, 2025
TikTokjordybouletviau
. (@viaaxixi)’s video of butterfly hug
4.7M viewsApr 30, 2024
TikTokviaaxixi
0:09
The Adorable Moments of Butterflies and Hugs
322.3K views3 months ago
TikTokama.abi27
1:09
How to Give Him Butterflies in Person: Fun Tips
2.8M views11 months ago
TikTokquiseknow
0:11
Gbolahan🖤 (@orizbaby)’s video of butterfly
726.6K views4 months ago
TikTokorizbaby
0:07
Butterfly Hugs: The Surprise of a Hug From Behind
581.6K views11 months ago
TikTokamiri.da
See more videos
Static thumbnail place holder

Short videos

1:01
The Butterfly Embrace | EMDR
16 views3 weeks ago
YouTubeLove Life Your Way
1:35
Heal Yourself With the Butterfly Hug Technique
195 views1 month ago
YouTubeThe Mindful Network
0:38
Try This Butterfly Hug to Calm Your Nervous System
270 views2 months ago
YouTubeStark Transformation
0:43
Tapping - Grounding - How to fix anxiety The "Butterfly H…
2 views1 month ago
YouTubeHealth Unfolded
0:37
Butterfly Hug: Quick Anxiety Regulation Technique
5.1M viewsFeb 4, 2025
TikToktheholisticpsychologist
1:00
The Butterfly Hug: Self-Soothing for High Anxiety (…
121 views1 month ago
YouTubeClarity in Calm
0:37
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
319 views2 months ago
YouTubeTejal Parekh TV
1:16
Trauma therapists use the butterfly hug as the gold st…
19K views4 weeks ago
YouTubeKyle Cox
0:51
The Butterfly Hug to Calm Anxiety Fast
280 views1 month ago
YouTubeElyssa Smith | Trauma-Informed Exec…
1:26
Anti-anxiety Hug technique 🤗#butterflyhug #anxietyreli…
1K views3 months ago
YouTubesudhamayam
0:11
Hi, I’m Dr. Roxi! Butterfly Hug Power-Up | Daily Healthy A…
1.4K views1 month ago
YouTubeMinismile world
1:24
Day Six : The Butterfly Hug
1.3K views5 months ago
YouTubeneve
1:12
Calm Your Nerves FAST with This Simple Trick
728 views1 month ago
YouTubeLorraine Daley - Anxiety Coach. Spirit…
1:07
3 Subtle Ways to Give Him Butterflies
1.3M views3 months ago
TikTokyaaadeal
0:18
Butterfly Hug Method for Calming Anxiety Symptoms
4.2M viewsMar 3, 2025
TikTokjordybouletviau
. (@viaaxixi)’s video of butterfly hug
4.7M viewsApr 30, 2024
TikTokviaaxixi
0:09
The Adorable Moments of Butterflies and Hugs
322.3K views3 months ago
TikTokama.abi27
1:09
How to Give Him Butterflies in Person: Fun Tips
2.8M views11 months ago
TikTokquiseknow
0:11
Gbolahan🖤 (@orizbaby)’s video of butterfly
726.6K views4 months ago
TikTokorizbaby
0:07
Butterfly Hugs: The Surprise of a Hug From Behind
581.6K views11 months ago
TikTokamiri.da
Static thumbnail place holder