Arm care is an important part of injury prevention for pitchers in baseball. But what age is too young for kids to be forced to do it? How should we be approaching this as coaches and parents? | Dan Blewett | Facebook

Athletes: I’m begging you to PLEASE incorporate Injury Prevention Training into your regimen. It’s the best type of training that you can do to:👇🏾 -Eliminates Muscle Imbalances -Develops Ability To Change Direction -Develops Balance -Develops Joint Strength -Develops Speed -Develops Body Control -Develops Explosiveness -Reduces Chance of Injury -Develops Mobility/Range of Motion I especially love training in this manner DURING season, because it keeps the body healthy, and strong. While reinfo

Injuries: Springer, Santander, Bichette, Scott