🥳 Grab the Booty and Abs Challenge ON SALE - until midnight Monday 11/24! https://shop.thebettyrocker.com/hot-abs-and-booty-promo/ ~ Ready to ROCK your booty and legs? This workout has strength, sculpting AND fat-burning moves so you can hit the most important elements for seeing results all at once. Join me for the full workout here: https://thebettyrocker.com/sculpted-booty-and-legs-workout/ And if you like targeting these body parts and are looking for a plan to help ramp up your training, t
🥳 Grab the Booty and Abs Challenge ON SALE - until midnight Monday …
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Body By Jake Ab Scissor Ultra -Rock hard abs or epic fail? - Product Scoop
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363K views · 860 reactions | Stressed? Bored? No more sitting around ... Whatever you have lying around the house can be used to exercise. Jake from "Body By Jake" is here to help with the #DontQuit Challenge — with an assist from the Golics. | ESPN | Facebook
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The Hanging Ab Rocker. 🔥 Similar to using an Ab Coaster machine, except this is free bodyweight. Give it a shot! #uncommonexercise #abworkout #lowerabs | Jordan Yeoh
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🔥 All aboard the ABS EXPRESS! https://thebettyrocker.com/abs-express/ ~ This workout will fire up your core and hits your front abdominals, obliques and deep core muscles - in less than 20 minutes! And if you're in need of a reset to keep your motivation high this busy season, join us for the Reboot Your Fitness Challenge in Rock Your Life! You'll reboot your workout routine and rock your body in this 3-week bootcamp that will sculpt your legs, glutes, arms, back and abs in 20-30 minute workout
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