Ever thought about the pleasure/pain axis in your brain?! It’s about the relationship between pain and pleasure and when we experience too much of either our brain will try and balance things out. TJ Power neuroscientist, and author of ‘The DOSE Effect’, makes the case for doing less of the stuff that might feel fab in the moment but leaves us feeling blah, low or worse later. That is biology trying to tip us towards healthier actions that help us feel better longterm, and by the sounds of it li
Ever thought about the pleasure/pain axis in your brain?! …
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