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Staying Present With Something That's Painful, with Pema Chödrön
Pema Chödrön discusses how to transform one's relationship with pain through compassion and loving-kindness practices. She emphasizes the importance of confronting emotional discomfort, remaining present with suffering, and nurturing a compassionate heart. Watch the full talk here: https://youtu.be/OB_dPW2RJ94 Subscribe to Sounds True's ...
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