March is National Nutrition Month.A simple but important reminder: nutrition is the foundation of health. The nutrients we consume influence energy production, metabolic balance, and long-term… | Shannon Wright, M.Div, M.S.
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Spread the word that March is National Nutrition Month! This year's theme from the Academy of Nutrition and Dietetics, “Celebrate a World of Flavors,” fits in perfectly with Hawaii's diverse cultural foods and traditions. Each of us is unique with different backgrounds, nutritional needs, bodies, tastes and health goals. Develop healthy habits that can introduce you to new foods and flavors from cultures around the world with these healthy tips. 🍎 Eat a variety of nutritious foods. 🍎 See a reg
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