23 reactions | We love to see how YOU do The Murph Challenge workouts...

2.8K views · 111 reactions | 2021 Official Murph Challenge gear is underway and will be available for purchase when we open individual registration on April 1st - Only at TheMurphChallenge.com.  Sign up for our newsletter to get the latest updates on The Murph Challenge 2021!  The Official Murph Challenge is powered and presented to you by Forged Clothing.  | The Murph Challenge | Facebook

As we set out to take on The Murph Challenge today, please take the time to honor Lt. Michael P. Murphy's life & legacy, as well as all those who sacrificed their lives for our freedom. We wouldn't be where we are today without them. 🇺🇸🙏🏻 @nateboyer37 | The Murph Challenge

7.5K views · 514 reactions | TODAY IS THE DAY!  It's time to...

If you’re looking for a new challenge, the Murph workout is one that delivers results while sparking you and your client’s motivation once again. Here’s what you need to know. Read more: https://bit.ly/3oHDlKO | ISSA (International Sports Sciences Association)

300K views · 2.3K reactions | All for a good cause.The Murph Challenge is coming this Memorial Day. Join us. Murph was introduced as a CrossFit Hero workout on Aug. 18, 2005, and has become a long-standing tradition observed by CrossFit and a broader global community of athletes. Thousands of CrossFit gyms program Murph each year on Memorial Day as a way to honor Lt. Murphy and all others who have served. | The CrossFit Games | Facebook

Join the 12 weeks challenge & transform your body with customised plan😍 Results are guranteed✅ Get 2 extra weeks (conditions apply) Contact us on @transformation.guru & get full details🔥 | Imkavy