Maintaining a “positive mindset” all of the time isn’t realistic. As a matter of fact it can be highly detrimental to one’s emotional state to even strive for.We are humans, not robots. Things can and will go wrong throughout life. We might face feelings such as being angry, sad, mad, disappointed, etc and the more we try to ignore our feelings to “just be happy” and force ourselves through our emotional scale the more damage we can cause by emotional suppression. Being emotionally well means to
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