Exercise Intensity as a Percentage of Maximal Heart Rate Example Calculations
4:46
YouTubeVivo Phys - Evan Matthews
Exercise Intensity as a Percentage of Maximal Heart Rate Example Calculations
This video shows Dr. Evan Matthews explaining how to calculate exercise intensity as a percentage of maximal heart rate. This is useful when prescribing cardiorespiratory exercise intensity. Heart Rate Reserve Calculation https://youtu.be/-FHGwPNw9bc Heart Rate Maximum Estimation https://youtu.be/OC9p9P8ed3o VO2 Reserve Calculation https ...
16K viewsJan 26, 2021
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