10-Minute Upper Body Workout for Women over 50 | Aging Strong | Low Impact Strength
10:23
10-Minute Upper Body Workout for Women over 50 | Aging Strong | Low Impact Strength
1.4K views1 month ago
YouTubeQuick Fit Home Workouts
Upper Body Blaster | Fat Burning Dumbbell Workout | Women Over 50
11:08
Upper Body Blaster | Fat Burning Dumbbell Workout | Women Over 50
10.2K views8 months ago
YouTubeMeredith Shirk
💪UPPER BODY STRENGTH WORKOUT Women Over 50 | Build Strong Arms 💪WEEK 4 | 30 Minutes
33:28
💪UPPER BODY STRENGTH WORKOUT Women Over 50 | Build Strong Arms 💪WEEK 4 | 30 Minutes
1.4K views6 months ago
YouTubeFabfit50plus
20 Minute Arm Toning Walking Workout For Women Over 50 | Beginner Friendly
21:11
20 Minute Arm Toning Walking Workout For Women Over 50 | Beginner Friendly
20K views4 weeks ago
YouTubefabulous50s
15-Minute Strength Training for Women Over 50 | Full Body Workout with Modifications
16:28
15-Minute Strength Training for Women Over 50 | Full Body Workout with Modifications
72.9K views1 month ago
YouTubeImproved Health
Upper Body Strength for Women 50+ Chest, Shoulders & Triceps (Day 8) New Year Activation Challenge
11:52
Upper Body Strength for Women 50+ Chest, Shoulders & Triceps (Day 8) New Year Activation Challenge
57.5K views9 months ago
YouTubefabulous50s
How to Tone Flabby Arms after 50 | 10 Min Upper Body Strength (Day 3) New Year Activation Challenge!
12:28
How to Tone Flabby Arms after 50 | 10 Min Upper Body Strength (Day 3) New Year Activation Challenge!
103.2K views10 months ago
YouTubefabulous50s
0:25
10-Minute Arm Workout for Women Over 50 💪 Toned & Strong Arms
1K views1 month ago
YouTubeImproved Health
22:21
Strength Training At Home For Women Over 50 | Full Body Workout!
675.3K viewsJul 24, 2025
YouTubefabulous50s
28:13
30 Minute Full Body Dumbbell Workout for Women Over 50 | Build Total Body Strength
212.9K views3 months ago
YouTubefabulous50s
16:05
15-Minute Cardio for Women Over 50 – Arms, Abs & Legs
106.7K views4 months ago
YouTubefabulous50s
0:37
15-Minute Strength Workout for Women Over 50 💪 | Beginner-Friendly
18.9K views1 month ago
YouTubeImproved Health
23:55
Build Stronger Arms & Shoulders with This Upper Body Workout | Seniors & 50+
63.5K views6 months ago
YouTubeYes2Next
13:34
Day 1: Build Upper Body Strength at Home | Senior-Friendly Workout for Women
5K views4 months ago
YouTubeFitFlexClub by Awais Khan Afridi
11:36
Full Body Strength Workout for Women 50+ | Build Muscle & Brain Power! (Day 26) New Year Challenge
59.7K views9 months ago
YouTubefabulous50s
0:53
25 Days of Workouts for Women Over 50: Strength. Cardio. Recovery. Mobility.
4.1K views2 months ago
YouTubeFitness with PJ
30:54
Struggling To Build Muscle After 50? Try This 30 Min Full Body Workout!
174.9K views5 months ago
YouTubefabulous50s
51:13
50 Min Upper Body + Abs Workout | Strength & Muscular Endurance
15.9K views1 month ago
YouTubeCHRISTINA DORNER
32:38
30-Min Upper Body Workout With Dumbbells for Women Over 40
10.4K views3 months ago
YouTubeFitness with PJ
24:52
Every Minute Stronger for Women Over 40
1.2K views1 month ago
YouTubeFitness with PJ
53:02
50 Min Total Body Strength Training | Dumbbells Only
20.1K views3 weeks ago
YouTubeCHRISTINA DORNER
30:46
30-Min Standing Full Body Dumbbell Workout | No Repeat | Women 40+ Strength Training at Home
82.7K views5 months ago
YouTubeMichelle Briehler
9:53
10 Min Upper Body Workout for Women Over 45 | Tone Arms & Back at Home
2 months ago
YouTubeCoach Myla Workouts
0:29
Want a Slimmer Upper Body? Try These 5 At-Home Moves for Arms, Back and Waist
166K views2 months ago
YouTubeFitness Happy Time
11:19
10 Min Full Body Strength for Women Over 50: How to Start (Day 1) New Year Activation Challenge!
220.7K views10 months ago
YouTubefabulous50s
14:03
12-Minute Strength Training for Women Over 50 | Full Body Workout at Home
279K views11 months ago
YouTubeImproved Health
24:07
20 Minute Upper Body Workout (Try this Quick At Home Workout)
4.9K viewsJul 6, 2025
YouTubeFlipping50
0:58
💪Upper Body Dumbbell Workout for Women Over 50 | 20 Min Arm & Shoulder Toning
5K viewsSep 13, 2025
YouTubeFabfit50plus
31:31
🔥 30-Minute Upper Body Strength | ALL STANDING Dumbbell Workout for Women Over 50
1.2K viewsOct 20, 2025
YouTubeFabfit50plus
25:35
💪25 Min Strong Arm Upper Body Workout For Women 50+ | With Dumbbells 🏋️‍♂️
764 views11 months ago
YouTubeFabfit50plus
See more
Static thumbnail place holder