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Olympic Sprinter In Training | Jump Series in this video, I am demonstrating a series of Jump exercises that I add to my training routine to help me to sprint faster Fun fact, most of the worlds best sprinters are able to jump very high. They’re very explosive so the more you can increase your explosiveness the faster you will sprint. Add some Jump to your sprint Training to maximize on your speed Follow for more training tips #running #tips #strengthtraining #drills #sprinters #speedtraining #a
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