Mally Roncal on Instagram: "I’m 54 and I started HRT three months ago. I’m sharing my experience because the changes for me were real and fast, better sleep, clearer skin, goodbye brain fog 👋🏼 It’s not the same for everyone, but if you’re feeling perimenopausal or menopausal symptoms, this is your reminder to talk to your doctor and explore your options. We deserve to feel good in our bodies 🩷"